25 Ways to Get More Out of a Five-Minute Break | meQuilibrium

Stumped on how to do all that in a short break? Here are 25 (yes, 25!) quick ideas to rejuvenate your body, mind, and spirit. Try one or two — you’ll be better off than you were five minutes ago.

Source: 25 Ways to Get More Out of a Five-Minute Break | meQuilibrium